Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:34 | 1 km | 10.9 km/h | 5:30/km | 116 bpm |
2 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 123 bpm |
3 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 124 bpm |
4 | 00:05:02 | 0.99 km | 11.8 km/h | 5:05/km | 127 bpm |
5 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 126 bpm |
6 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 124 bpm |
7 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 126 bpm |
8 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 129 bpm |
9 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 126 bpm |
10 | 00:01:59 | 0.4 km | 12.1 km/h | 4:57/km | 131 bpm |