Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:01 | 9.99 km | 21.6 km/h | 2:46/km | 103 bpm |
2 | 00:26:44 | 10.01 km | 23.1 km/h | 2:35/km | 111 bpm |
3 | 00:32:06 | 9.97 km | 21.2 km/h | 2:49/km | 114 bpm |
4 | 00:44:09 | 9.94 km | 22.3 km/h | 2:41/km | 112 bpm |
5 | 00:26:42 | 10.04 km | 23.3 km/h | 2:34/km | 121 bpm |
6 | 00:16:16 | 5.86 km | 21.6 km/h | 2:46/km | 129 bpm |