Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:57 | 9.98 km | 22.6 km/h | 2:39/km | 112 bpm |
2 | 00:28:12 | 9.96 km | 21.2 km/h | 2:49/km | 125 bpm |
3 | 00:30:20 | 9.99 km | 19.8 km/h | 3:01/km | 125 bpm |
4 | 00:23:24 | 9.99 km | 26.6 km/h | 2:15/km | 116 bpm |
5 | 00:08:50 | 2.65 km | 18.4 km/h | 3:15/km | 120 bpm |