Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:00 | 0.13 km | 14.7 km/h | 4:04/km | 106 bpm |
2 | 00:03:02 | 0.04 km | 141 bpm | ||
3 | 00:03:04 | 0.04 km | 34 km/h | 1:45/km | 128 bpm |
4 | 00:03:01 | 0.03 km | 145 bpm | ||
5 | 00:03:00 | 0.03 km | 133 bpm | ||
6 | 00:03:01 | 0.02 km | 151 bpm | ||
7 | 00:03:01 | 0.02 km | 7.2 km/h | 8:20/km | 137 bpm |
8 | 00:03:00 | 0.03 km | 152 bpm | ||
9 | 00:09:00 | 0.11 km | 122 bpm |