Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:18:38 | 7.42 km | 23.9 km/h | 2:30/km | 135 bpm | 107 W |
2 | 00:00:30 | 0.25 km | 30 km/h | 2:0/km | 133 bpm | 148 W |
3 | 00:19:39 | 10.26 km | 31.3 km/h | 1:55/km | 161 bpm | 149 W |
4 | 00:05:59 | 1.91 km | 19.1 km/h | 3:08/km | 136 bpm | 70 W |
5 | 00:11:45 | 6.01 km | 30.7 km/h | 1:57/km | 162 bpm | 141 W |
6 | 00:05:01 | 1.48 km | 17.6 km/h | 3:24/km | 135 bpm | 61 W |