Trainingseinheit
- Zusammenfassung
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- Intervalle (9)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:13 | 1 km | 41.5 km/h | 1:26/km | 134 bpm |
2 | 00:04:50 | 1 km | 44.7 km/h | 1:20/km | 153 bpm |
3 | 00:04:50 | 1 km | 44.7 km/h | 1:20/km | 155 bpm |
4 | 00:04:58 | 1 km | 43.5 km/h | 1:22/km | 156 bpm |
5 | 00:04:37 | 1 km | 46.8 km/h | 1:16/km | 159 bpm |
6 | 00:04:42 | 1 km | 46 km/h | 1:18/km | 163 bpm |
7 | 00:04:30 | 1 km | 47.9 km/h | 1:15/km | 167 bpm |
8 | 00:04:31 | 1 km | 47.8 km/h | 1:15/km | 168 bpm |
9 | 00:02:52 | 0.61 km | 45.4 km/h | 1:19/km | 169 bpm |