Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:04 | 1 km | 7.4 km/h | 8:06/km | 136 bpm |
2 | 00:07:39 | 1 km | 7.8 km/h | 7:41/km | 152 bpm |
3 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 158 bpm |
4 | 00:09:41 | 1.02 km | 8 km/h | 7:30/km | 141 bpm |
5 | 00:14:39 | 0.99 km | 8.3 km/h | 7:13/km | 142 bpm |
6 | 00:06:52 | 1.01 km | 8.8 km/h | 6:49/km | 149 bpm |
7 | 00:01:32 | 0.25 km | 9.7 km/h | 6:11/km | 157 bpm |