Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 164 bpm |
2 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 139 bpm |
3 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 124 bpm |
4 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 121 bpm |
5 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 121 bpm |
6 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 125 bpm |
7 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 129 bpm |
8 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 121 bpm |
9 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 120 bpm |
10 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 125 bpm |
11 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 127 bpm |
12 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 127 bpm |
13 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 124 bpm |
14 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 124 bpm |
15 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 128 bpm |
16 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 127 bpm |
17 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 127 bpm |
18 | 00:01:01 | 0.17 km | 10 km/h | 6:0/km | 131 bpm |