Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (12)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 36.6 km/h | 1:38/km | 124 bpm |
2 | 00:05:40 | 1 km | 38.2 km/h | 1:34/km | 137 bpm |
3 | 00:05:36 | 1 km | 38.6 km/h | 1:33/km | 138 bpm |
4 | 00:05:37 | 1 km | 38.4 km/h | 1:33/km | 137 bpm |
5 | 00:05:44 | 1 km | 37.7 km/h | 1:35/km | 136 bpm |
6 | 00:05:37 | 1 km | 38.4 km/h | 1:33/km | 135 bpm |
7 | 00:05:43 | 1 km | 37.8 km/h | 1:35/km | 137 bpm |
8 | 00:05:35 | 1 km | 38.7 km/h | 1:33/km | 138 bpm |
9 | 00:05:30 | 1 km | 39.3 km/h | 1:31/km | 138 bpm |
10 | 00:05:41 | 1 km | 38 km/h | 1:34/km | 138 bpm |
11 | 00:05:34 | 1 km | 38.8 km/h | 1:32/km | 140 bpm |
12 | 00:02:03 | 0.38 km | 38.4 km/h | 1:33/km | 141 bpm |