Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 123 bpm |
2 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 127 bpm |
3 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 116 bpm |
4 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 127 bpm |
5 | 00:04:47 | 1 km | 12.6 km/h | 4:45/km | 131 bpm |
6 | 00:04:43 | 0.99 km | 12.6 km/h | 4:45/km | 132 bpm |
7 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 133 bpm |
8 | 00:04:28 | 0.99 km | 13.3 km/h | 4:30/km | 135 bpm |
9 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 135 bpm |
10 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 136 bpm |
11 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 132 bpm |
12 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 134 bpm |
13 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 134 bpm |
14 | 00:04:35 | 0.99 km | 13 km/h | 4:36/km | 134 bpm |
15 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 134 bpm |
16 | 00:05:47 | 0.99 km | 10.3 km/h | 5:49/km | 125 bpm |
17 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 131 bpm |
18 | 00:04:43 | 1 km | 12.8 km/h | 4:41/km | 132 bpm |
19 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 136 bpm |
20 | 00:04:36 | 0.99 km | 12.9 km/h | 4:39/km | 135 bpm |
21 | 00:04:35 | 1 km | 13 km/h | 4:36/km | 136 bpm |
22 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 136 bpm |
23 | 00:04:39 | 0.99 km | 12.8 km/h | 4:41/km | 135 bpm |
24 | 00:04:42 | 1.01 km | 12.8 km/h | 4:41/km | 137 bpm |
25 | 00:04:31 | 0.99 km | 13.2 km/h | 4:32/km | 137 bpm |
26 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 136 bpm |
27 | 00:00:17 | 0.06 km | 11.9 km/h | 5:02/km | 134 bpm |