Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:29:56 | 10.02 km | 24.4 km/h | 2:27/km | 103 bpm |
2 | 00:34:42 | 9.99 km | 18.6 km/h | 3:13/km | 103 bpm |
3 | 00:28:02 | 9.99 km | 22.1 km/h | 2:42/km | 97 bpm |
4 | 00:37:38 | 9.98 km | 22.7 km/h | 2:38/km | 103 bpm |
5 | 00:28:24 | 7.15 km | 19.8 km/h | 3:01/km | 107 bpm |