Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:33 | 5.07 km | 28.8 km/h | 2:05/km | 87 bpm |
2 | 00:10:23 | 5 km | 28.9 km/h | 2:04/km | 88 bpm |
3 | 00:10:24 | 5.01 km | 28.9 km/h | 2:04/km | 89 bpm |
4 | 00:10:27 | 5 km | 28.7 km/h | 2:05/km | 91 bpm |
5 | 00:10:33 | 5 km | 28.4 km/h | 2:06/km | 91 bpm |
6 | 00:10:29 | 5 km | 28.6 km/h | 2:05/km | 92 bpm |
7 | 00:10:21 | 4.99 km | 28.9 km/h | 2:04/km | 93 bpm |
8 | 00:10:17 | 5.01 km | 29.2 km/h | 2:03/km | 94 bpm |