Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (50)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 89 bpm |
2 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 110 bpm |
3 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 116 bpm |
4 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 119 bpm |
5 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 120 bpm |
6 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 123 bpm |
7 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 124 bpm |
8 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 129 bpm |
9 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 126 bpm |
10 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 129 bpm |
11 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 123 bpm |
12 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 124 bpm |
13 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 120 bpm |
14 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 129 bpm |
15 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 129 bpm |
16 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 130 bpm |
17 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 126 bpm |
18 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 134 bpm |
19 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 141 bpm |
20 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 137 bpm |
21 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 143 bpm |
22 | 00:01:32 | 1 km | 39.1 km/h | 1:32/km | 126 bpm |
23 | 00:01:22 | 1 km | 43.6 km/h | 1:22/km | 120 bpm |
24 | 00:01:19 | 1 km | 45.1 km/h | 1:19/km | 113 bpm |
25 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 120 bpm |
26 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 132 bpm |
27 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 136 bpm |
28 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 136 bpm |
29 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 125 bpm |
30 | 00:01:54 | 1 km | 31.5 km/h | 1:54/km | 121 bpm |
31 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 126 bpm |
32 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 123 bpm |
33 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 128 bpm |
34 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 124 bpm |
35 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 121 bpm |
36 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 127 bpm |
37 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 126 bpm |
38 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 128 bpm |
39 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 131 bpm |
40 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 129 bpm |
41 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 132 bpm |
42 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 133 bpm |
43 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 127 bpm |
44 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 132 bpm |
45 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 137 bpm |
46 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 135 bpm |
47 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 133 bpm |
48 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 137 bpm |
49 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 130 bpm |
50 | 00:00:51 | 0.21 km | 14.9 km/h | 4:01/km | 127 bpm |