Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:56 | 6.12 km | 24.6 km/h | 2:26/km | 129 bpm | 146 W |
2 | 00:09:01 | 4.54 km | 30.2 km/h | 1:59/km | 164 bpm | 220 W |
3 | 00:05:59 | 2.23 km | 22.3 km/h | 2:41/km | 134 bpm | 106 W |
4 | 00:09:00 | 4.53 km | 30.2 km/h | 1:59/km | 163 bpm | 219 W |
5 | 00:06:00 | 2.25 km | 22.5 km/h | 2:40/km | 136 bpm | 107 W |
6 | 00:09:01 | 4.57 km | 30.4 km/h | 1:58/km | 165 bpm | 224 W |
7 | 00:06:08 | 2.24 km | 21.9 km/h | 2:44/km | 135 bpm | 99 W |