Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:49 | 9.99 km | 24.1 km/h | 2:29/km | 96 bpm |
2 | 00:26:56 | 9.96 km | 23.4 km/h | 2:33/km | 97 bpm |
3 | 00:24:32 | 10 km | 24.5 km/h | 2:26/km | 102 bpm |
4 | 00:32:24 | 9.97 km | 20.5 km/h | 2:55/km | 97 bpm |
5 | 00:50:00 | 9.97 km | 22.9 km/h | 2:37/km | 102 bpm |
6 | 00:35:01 | 10 km | 21.8 km/h | 2:45/km | 105 bpm |
7 | 00:27:24 | 10 km | 22 km/h | 2:43/km | 111 bpm |
8 | 00:04:03 | 1.33 km | 19.7 km/h | 3:02/km | 121 bpm |