Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:13:58 | 1.04 km | 5.5 km/h | 10:54/km |
2 | 00:09:22 | 0.98 km | 11.6 km/h | 5:10/km |
3 | 00:15:55 | 0.99 km | 6.2 km/h | 9:40/km |
4 | 00:07:40 | 1 km | 9.7 km/h | 6:11/km |
5 | 00:08:24 | 0.99 km | 9.5 km/h | 6:18/km |
6 | 00:07:03 | 1 km | 11.1 km/h | 5:24/km |
7 | 00:14:34 | 1.01 km | 5.5 km/h | 10:54/km |
8 | 00:13:08 | 1.07 km | 6.4 km/h | 9:22/km |
9 | 00:14:15 | 1 km | 5 km/h | 12:0/km |
10 | 00:08:08 | 1.01 km | 10.5 km/h | 5:42/km |
11 | 00:12:12 | 0.98 km | 7.4 km/h | 8:06/km |
12 | 00:07:29 | 1.02 km | 11.9 km/h | 5:02/km |
13 | 00:15:47 | 0.98 km | 6.1 km/h | 9:50/km |
14 | 00:09:03 | 1.01 km | 7.6 km/h | 7:53/km |
15 | 00:04:41 | 0.11 km | 2.2 km/h | 27:16/km |