Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:06:17 | 21.35 km | 19.7 km/h | 3:02/km | 103 bpm | 87 W |
2 | 00:13:12 | 2.04 km | 9.3 km/h | 6:27/km | 116 bpm | 133 W |
3 | 00:13:46 | 6.5 km | 28.3 km/h | 2:07/km | 100 bpm | 70 W |
4 | 00:07:01 | 1.04 km | 8.9 km/h | 6:44/km | 113 bpm | 128 W |
5 | 00:41:40 | 15.15 km | 21.9 km/h | 2:44/km | 106 bpm | 90 W |