Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:20 | 0.94 km | 13.1 km/h | 4:34/km | 133 bpm |
2 | 00:16:55 | 3.62 km | 12.8 km/h | 4:41/km | 167 bpm |
3 | 00:16:38 | 3.59 km | 12.9 km/h | 4:39/km | 158 bpm |
4 | 00:03:47 | 0.89 km | 14 km/h | 4:17/km | 159 bpm |