Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:33:10 | 11.4 km | 21.9 km/h | 2:44/km | 135 bpm | 95 W |
2 | 00:11:57 | 5.01 km | 25.1 km/h | 2:23/km | 150 bpm | 113 W |
3 | 00:03:02 | 0.8 km | 15.8 km/h | 3:47/km | 132 bpm | 59 W |
4 | 00:11:59 | 5.07 km | 25.4 km/h | 2:21/km | 152 bpm | 117 W |
5 | 00:03:06 | 0.73 km | 14.1 km/h | 4:15/km | 129 bpm | 47 W |