Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:12:01 | 4.27 km | 21.3 km/h | 2:49/km | 95 bpm | 92 W |
2 | 02:55:08 | 95.32 km | 35.8 km/h | 1:40/km | 120 bpm | 162 W |
3 | 00:05:03 | 2.05 km | 24.4 km/h | 2:27/km | 111 bpm | 99 W |
4 | 00:05:01 | 1.56 km | 18.7 km/h | 3:12/km | 103 bpm | 75 W |