Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 100 bpm |
2 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 112 bpm |
3 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 112 bpm |
4 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 116 bpm |
5 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 121 bpm |
6 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 126 bpm |
7 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 128 bpm |
8 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 123 bpm |
9 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 120 bpm |
10 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 120 bpm |
11 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 123 bpm |
12 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 124 bpm |
13 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 129 bpm |
14 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 126 bpm |
15 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 125 bpm |
16 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 128 bpm |
17 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 121 bpm |
18 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 131 bpm |
19 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 122 bpm |
20 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 128 bpm |
21 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 124 bpm |
22 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
23 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 121 bpm |
24 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 122 bpm |
25 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 124 bpm |
26 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 124 bpm |
27 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 128 bpm |
28 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 120 bpm |
29 | 00:00:27 | 0.19 km | 25 km/h | 2:24/km | 124 bpm |