Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:23 | 5.07 km | 29.3 km/h | 2:02/km | 70 bpm |
2 | 00:10:22 | 5 km | 28.9 km/h | 2:04/km | 95 bpm |
3 | 00:10:01 | 5 km | 30 km/h | 2:0/km | 99 bpm |
4 | 00:10:05 | 4.99 km | 29.7 km/h | 2:01/km | 99 bpm |
5 | 00:10:07 | 5.01 km | 29.7 km/h | 2:01/km | 99 bpm |
6 | 00:10:09 | 5.01 km | 29.6 km/h | 2:01/km | 97 bpm |