Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (11)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:48 | 1 km | 37.3 km/h | 1:36/km | 126 bpm |
2 | 00:05:23 | 1 km | 40.1 km/h | 1:29/km | 139 bpm |
3 | 00:05:26 | 1 km | 39.8 km/h | 1:30/km | 140 bpm |
4 | 00:05:34 | 1 km | 38.8 km/h | 1:32/km | 140 bpm |
5 | 00:05:30 | 1 km | 39.2 km/h | 1:31/km | 140 bpm |
6 | 00:05:26 | 1 km | 39.7 km/h | 1:30/km | 142 bpm |
7 | 00:05:36 | 1 km | 38.6 km/h | 1:33/km | 145 bpm |
8 | 00:05:20 | 1 km | 40.5 km/h | 1:28/km | 144 bpm |
9 | 00:05:32 | 1 km | 39 km/h | 1:32/km | 145 bpm |
10 | 00:05:15 | 1 km | 41.2 km/h | 1:27/km | 148 bpm |
11 | 00:04:03 | 0.76 km | 41.3 km/h | 1:27/km | 146 bpm |