Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:03 | 10.03 km | 23.1 km/h | 2:35/km | 107 bpm |
2 | 00:29:20 | 9.96 km | 21.3 km/h | 2:49/km | 99 bpm |
3 | 00:26:58 | 10.02 km | 23 km/h | 2:36/km | 103 bpm |
4 | 00:45:37 | 7.44 km | 20.6 km/h | 2:54/km | 94 bpm |
5 | 00:36:21 | 10.11 km | 21.1 km/h | 2:50/km | 95 bpm |
6 | 00:28:10 | 10.02 km | 21.4 km/h | 2:48/km | 97 bpm |
7 | 00:28:49 | 9.99 km | 21.9 km/h | 2:44/km | 100 bpm |
8 | 00:20:48 | 7.78 km | 22.6 km/h | 2:39/km | 108 bpm |