Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
2 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 129 bpm |
3 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 178 bpm |
4 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km | 146 bpm |
5 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 158 bpm |
6 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 153 bpm |
7 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 162 bpm |
8 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 178 bpm |
9 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 166 bpm |
10 | 00:04:02 | 0.68 km | 10.1 km/h | 5:56/km | 186 bpm |