Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 176 bpm |
2 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 152 bpm |
3 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 129 bpm |
4 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 121 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 126 bpm |
6 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 127 bpm |
7 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 132 bpm |
8 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 126 bpm |
9 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 125 bpm |
10 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 124 bpm |
11 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 128 bpm |
12 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 130 bpm |
13 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 121 bpm |
14 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 122 bpm |
15 | 00:01:53 | 0.3 km | 9.4 km/h | 6:22/km | 125 bpm |