Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:24:07 | 3.98 km | 9.9 km/h | 6:03/km | 90 bpm |
2 | 00:16:00 | 5.04 km | 18.9 km/h | 3:10/km | 99 bpm |
3 | 00:16:11 | 5.01 km | 18.6 km/h | 3:13/km | 96 bpm |
4 | 00:16:39 | 4.98 km | 18 km/h | 3:20/km | 92 bpm |
5 | 00:30:39 | 4.15 km | 8.2 km/h | 7:19/km | 80 bpm |