Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 138 bpm |
2 | 00:06:00 | 1.01 km | 10.1 km/h | 5:56/km | 137 bpm |
3 | 00:06:26 | 1.01 km | 9.4 km/h | 6:22/km | 149 bpm |
4 | 00:05:59 | 0.98 km | 9.8 km/h | 6:07/km | 151 bpm |
5 | 00:06:24 | 1.01 km | 9.4 km/h | 6:22/km | 156 bpm |
6 | 00:06:27 | 0.99 km | 9.2 km/h | 6:31/km | 160 bpm |
7 | 00:07:46 | 0.99 km | 7.7 km/h | 7:47/km | 160 bpm |
8 | 00:06:33 | 1.01 km | 9.2 km/h | 6:31/km | 163 bpm |
9 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 164 bpm |
10 | 00:05:18 | 0.4 km | 8.8 km/h | 6:49/km | 149 bpm |