Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:31 | 0.64 km | 39.4 km/h | 1:31/km | 132 bpm |
2 | 00:02:43 | 0.62 km | 49.3 km/h | 1:13/km | 155 bpm |
3 | 00:02:30 | 0.5 km | 43.5 km/h | 1:22/km | 157 bpm |
4 | 00:02:41 | 0.62 km | 49.9 km/h | 1:12/km | 162 bpm |
5 | 00:02:27 | 0.5 km | 44.4 km/h | 1:21/km | 162 bpm |
6 | 00:02:40 | 0.61 km | 49.4 km/h | 1:12/km | 165 bpm |
7 | 00:02:41 | 0.53 km | 43.1 km/h | 1:23/km | 163 bpm |
8 | 00:02:43 | 0.61 km | 48.7 km/h | 1:13/km | 166 bpm |
9 | 00:02:34 | 0.51 km | 42.6 km/h | 1:24/km | 164 bpm |
10 | 00:02:47 | 0.61 km | 47.2 km/h | 1:16/km | 168 bpm |
11 | 00:02:31 | 0.5 km | 43.3 km/h | 1:23/km | 166 bpm |
12 | 00:02:45 | 0.61 km | 47.5 km/h | 1:15/km | 169 bpm |
13 | 00:02:29 | 0.5 km | 43.8 km/h | 1:22/km | 167 bpm |
14 | 00:02:54 | 0.64 km | 47.5 km/h | 1:15/km | 169 bpm |
15 | 00:03:03 | 0.62 km | 43.7 km/h | 1:22/km | 168 bpm |