Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:06:01 | 1.01 km | 10.1 km/h | 5:56/km | 116 bpm |
2 | 00:05:09 | 0.99 km | 11.6 km/h | 5:10/km | 132 bpm |
3 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 134 bpm |
4 | 00:04:45 | 1 km | 12.7 km/h | 4:43/km | 139 bpm |
5 | 00:04:23 | 0.99 km | 13.6 km/h | 4:24/km | 142 bpm |
6 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 141 bpm |
7 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 143 bpm |
8 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 142 bpm |
9 | 00:04:32 | 0.99 km | 13.1 km/h | 4:34/km | 141 bpm |
10 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 131 bpm |
11 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 125 bpm |
12 | 00:00:58 | 0.22 km | 13.6 km/h | 4:24/km | 136 bpm |