Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 130 bpm |
2 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 139 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 148 bpm |
4 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 158 bpm |
5 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 157 bpm |
6 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 156 bpm |
7 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 149 bpm |
8 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 152 bpm |
9 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 156 bpm |
10 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 158 bpm |
11 | 00:00:25 | 0.09 km | 13.2 km/h | 4:32/km | 166 bpm |