Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. ![]() |
Pace ![]() |
Herzfreq. ![]() |
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1 | 00:05:47 | 1 km | 11.3 km/h | 5:18/km | 113 bpm |
2 | 00:05:16 | 1.01 km | 11.5 km/h | 5:13/km | 125 bpm |
3 | 00:04:35 | 0.99 km | 13 km/h | 4:36/km | 132 bpm |
4 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 138 bpm |
5 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 140 bpm |
6 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 143 bpm |
7 | 00:04:25 | 1 km | 13.5 km/h | 4:26/km | 144 bpm |
8 | 00:04:32 | 0.99 km | 13.1 km/h | 4:34/km | 142 bpm |
9 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 141 bpm |
10 | 00:04:50 | 1 km | 12.4 km/h | 4:50/km | 139 bpm |
11 | 00:03:48 | 0.79 km | 12.5 km/h | 4:48/km | 137 bpm |