Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Watt | |
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1 | 00:05:50 | 0.1 km | 4 km/h | 15:0/km | 58 W |
2 | 00:00:28 | 0.12 km | 16.9 km/h | 3:33/km | 275 W |
3 | 00:00:01 | 0 km | 14.4 km/h | 4:10/km | 280 W |
4 | 00:00:30 | 0.14 km | 16.4 km/h | 3:39/km | 299 W |
5 | 00:00:30 | 0.07 km | 8.9 km/h | 6:44/km | 138 W |
6 | 00:00:30 | 0.1 km | 12 km/h | 5:0/km | 234 W |
7 | 00:00:30 | 0.14 km | 17.4 km/h | 3:26/km | 285 W |
8 | 00:00:30 | 0.16 km | 19.3 km/h | 3:06/km | 298 W |
9 | 00:00:30 | 0.11 km | 13 km/h | 4:36/km | 296 W |
10 | 00:00:30 | 0.07 km | 7.9 km/h | 7:35/km | 124 W |
11 | 00:00:30 | 0.03 km | 5.9 km/h | 10:10/km | 52 W |
12 | 00:00:30 | 0.12 km | 14.4 km/h | 4:10/km | 251 W |
13 | 00:00:30 | 0.14 km | 17.4 km/h | 3:26/km | 346 W |
14 | 00:00:30 | 0.12 km | 14.4 km/h | 4:10/km | 286 W |
15 | 00:00:30 | 0.13 km | 15.6 km/h | 3:50/km | 294 W |
16 | 00:00:30 | 0.16 km | 19.4 km/h | 3:05/km | 312 W |
17 | 00:00:30 | 0.11 km | 13.7 km/h | 4:22/km | 272 W |
18 | 00:00:30 | 0.07 km | 8.5 km/h | 7:03/km | 120 W |
19 | 00:00:30 | 0.03 km | 6.6 km/h | 9:05/km | 33 W |
20 | 00:00:30 | 0.02 km | 2.8 km/h | 21:25/km | 83 W |
21 | 00:00:30 | 0.13 km | 15.6 km/h | 3:50/km | 282 W |
22 | 00:00:30 | 0.12 km | 14.9 km/h | 4:01/km | 321 W |
23 | 00:00:30 | 0.15 km | 18.2 km/h | 3:17/km | 330 W |
24 | 00:00:30 | 0.13 km | 16.1 km/h | 3:43/km | 304 W |
25 | 00:00:30 | 0.06 km | 7.2 km/h | 8:20/km | 132 W |
26 | 00:00:30 | 0.04 km | 4.4 km/h | 13:38/km | 78 W |
27 | 00:00:30 | 0.12 km | 14.4 km/h | 4:10/km | 264 W |
28 | 00:00:30 | 0.12 km | 14.5 km/h | 4:08/km | 341 W |
29 | 00:00:40 | 0.08 km | 6.8 km/h | 8:49/km | 129 W |