Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 121 bpm |
2 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 126 bpm |
3 | 00:05:31 | 1 km | 10.8 km/h | 5:33/km | 124 bpm |
4 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 131 bpm |
5 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
6 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 143 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
8 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 141 bpm |
9 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 139 bpm |
10 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 143 bpm |
11 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 144 bpm |
12 | 00:00:28 | 0.09 km | 11.3 km/h | 5:18/km | 144 bpm |