Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:24 | 0.63 km | 40.4 km/h | 1:29/km | 136 bpm |
2 | 00:04:41 | 1 km | 46.3 km/h | 1:17/km | 161 bpm |
3 | 00:02:24 | 0.5 km | 45.4 km/h | 1:19/km | 163 bpm |
4 | 00:04:27 | 1.01 km | 48.9 km/h | 1:13/km | 168 bpm |
5 | 00:02:27 | 0.5 km | 44.1 km/h | 1:21/km | 168 bpm |
6 | 00:04:36 | 1 km | 47 km/h | 1:16/km | 171 bpm |
7 | 00:02:46 | 0.56 km | 43.5 km/h | 1:22/km | 170 bpm |
8 | 00:04:48 | 1 km | 45 km/h | 1:20/km | 173 bpm |
9 | 00:02:35 | 0.5 km | 42.1 km/h | 1:25/km | 171 bpm |
10 | 00:04:53 | 1.02 km | 45.2 km/h | 1:19/km | 171 bpm |
11 | 00:04:06 | 0.83 km | 43.9 km/h | 1:22/km | 172 bpm |
12 | 00:00:16 | 0.03 km | 21.7 km/h | 2:45/km | 172 bpm |