Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 96 bpm |
2 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 111 bpm |
3 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 107 bpm |
4 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 122 bpm |
5 | 00:01:46 | 1 km | 33.7 km/h | 1:46/km | 148 bpm |
6 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 159 bpm |
7 | 00:01:48 | 1 km | 33.2 km/h | 1:48/km | 164 bpm |
8 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 139 bpm |
9 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 123 bpm |
10 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 122 bpm |
11 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 125 bpm |
12 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 130 bpm |
13 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 127 bpm |
14 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 126 bpm |
15 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 125 bpm |
16 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 130 bpm |
17 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 129 bpm |
18 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 129 bpm |
19 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 126 bpm |
20 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 131 bpm |
21 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 131 bpm |
22 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 123 bpm |
23 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 129 bpm |
24 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 125 bpm |
25 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 117 bpm |
26 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 123 bpm |
27 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 138 bpm |
28 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 123 bpm |
29 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 120 bpm |
30 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 120 bpm |
31 | 00:02:38 | 0.96 km | 21.9 km/h | 2:44/km | 122 bpm |