Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 176 bpm |
2 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 170 bpm |
3 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 174 bpm |
4 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 206 bpm |
5 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 181 bpm |
6 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 194 bpm |
7 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 158 bpm |
8 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 149 bpm |
9 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 152 bpm |
10 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 156 bpm |
11 | 00:00:36 | 0.13 km | 12.3 km/h | 4:52/km | 163 bpm |