Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 135 bpm |
2 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 157 bpm |
3 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 151 bpm |
4 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 157 bpm |
5 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 135 bpm |
6 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 141 bpm |
7 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 149 bpm |
8 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 148 bpm |
9 | 00:00:10 | 0.03 km | 11.4 km/h | 5:15/km | 152 bpm |