Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 128 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
3 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 142 bpm |
4 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 150 bpm |
5 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 153 bpm |
6 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 151 bpm |
7 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 145 bpm |
8 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 156 bpm |
9 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 149 bpm |
10 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 149 bpm |
11 | 00:00:18 | 0.06 km | 11.6 km/h | 5:10/km | 156 bpm |