gluckspilz Mann » Trainingstagebuch

Trainingsdauer: 01:34:56 Std.
Distanz: 25.85 km
Geschwindigkeit: 16.3 / 44.4 km/h
Pace: 3:40/km / 1:21/km
Höhenmeter: 245 m
Trainingsgefühl: etwas härter (5 / 10)
Kalorien: 1644 kCal
Sportart: Radfahren
Bereich: Fahrrad
Material: Simplon Scan
Wetter: Wolkig bei 17.2 ° C
Wind: Leise Brise (2 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:04:42 1 km 12.8 km/h 4:41/km
2 00:04:48 1 km 12.5 km/h 4:48/km
3 00:02:34 1 km 23.3 km/h 2:34/km
4 00:04:28 1 km 13.4 km/h 4:28/km
5 00:02:47 1 km 21.5 km/h 2:47/km
6 00:03:43 1 km 16.1 km/h 3:43/km
7 00:04:16 1 km 14 km/h 4:17/km
8 00:03:01 1 km 19.8 km/h 3:01/km
9 00:02:37 1 km 22.8 km/h 2:37/km
10 00:02:59 1 km 20 km/h 3:0/km
11 00:04:02 1 km 14.8 km/h 4:03/km
12 00:03:17 1 km 18.2 km/h 3:17/km
13 00:02:07 1 km 28.1 km/h 2:08/km
14 00:02:53 1 km 20.7 km/h 2:53/km
15 00:03:11 1 km 18.8 km/h 3:11/km
16 00:03:16 1 km 18.3 km/h 3:16/km
17 00:03:47 1 km 15.8 km/h 3:47/km
18 00:04:15 1 km 14.1 km/h 4:15/km
19 00:04:45 1 km 12.6 km/h 4:45/km
20 00:04:10 1 km 14.4 km/h 4:10/km
21 00:04:25 1 km 13.6 km/h 4:24/km
22 00:04:24 1 km 13.6 km/h 4:24/km
23 00:03:09 1 km 19 km/h 3:09/km
24 00:03:11 1 km 18.8 km/h 3:11/km
25 00:03:35 1 km 16.7 km/h 3:35/km
26 00:04:34 0.85 km 11.2 km/h 5:21/km