Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km |
2 | 00:03:20 | 1 km | 18 km/h | 3:20/km |
3 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km |
4 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km |
5 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km |
6 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km |
7 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km |
8 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km |
9 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km |
10 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km |
11 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km |
12 | 00:04:00 | 1 km | 15 km/h | 4:0/km |
13 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km |
14 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km |
15 | 00:03:42 | 0.72 km | 11.6 km/h | 5:10/km |