Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:19 | 0.62 km | 40.3 km/h | 1:29/km | 134 bpm |
2 | 00:03:38 | 0.81 km | 48 km/h | 1:15/km | 161 bpm |
3 | 00:02:33 | 0.51 km | 42.7 km/h | 1:24/km | 161 bpm |
4 | 00:03:35 | 0.81 km | 48.7 km/h | 1:13/km | 166 bpm |
5 | 00:02:28 | 0.5 km | 44.2 km/h | 1:21/km | 164 bpm |
6 | 00:03:42 | 0.82 km | 47.9 km/h | 1:15/km | 168 bpm |
7 | 00:02:31 | 0.51 km | 43.3 km/h | 1:23/km | 166 bpm |
8 | 00:03:53 | 0.84 km | 46.5 km/h | 1:17/km | 169 bpm |
9 | 00:02:34 | 0.52 km | 43.5 km/h | 1:22/km | 166 bpm |
10 | 00:03:40 | 0.81 km | 47.5 km/h | 1:15/km | 170 bpm |
11 | 00:02:26 | 0.51 km | 45.4 km/h | 1:19/km | 169 bpm |
12 | 00:04:32 | 1 km | 47.8 km/h | 1:15/km | 172 bpm |
13 | 00:01:43 | 0.34 km | 43 km/h | 1:23/km | 170 bpm |