Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 178 bpm |
2 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 182 bpm |
3 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 142 bpm |
4 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 149 bpm |
5 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 151 bpm |
6 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 153 bpm |
7 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 155 bpm |
8 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 163 bpm |
9 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 156 bpm |
10 | 00:04:37 | 0.86 km | 11.1 km/h | 5:24/km | 162 bpm |