Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 126 bpm |
2 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 159 bpm |
3 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 137 bpm |
4 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 140 bpm |
5 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 130 bpm |
7 | 00:02:01 | 0.36 km | 10.6 km/h | 5:39/km | 128 bpm |