Trainingseinheit
- Zusammenfassung
- Details
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- Intervalle (13)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:40 | 0.67 km | 39.6 km/h | 1:30/km | 131 bpm |
2 | 00:03:10 | 0.7 km | 48.1 km/h | 1:14/km | 157 bpm |
3 | 00:02:33 | 0.51 km | 43.1 km/h | 1:23/km | 157 bpm |
4 | 00:03:07 | 0.71 km | 49.1 km/h | 1:13/km | 165 bpm |
5 | 00:02:28 | 0.5 km | 44 km/h | 1:21/km | 161 bpm |
6 | 00:03:06 | 0.71 km | 49.3 km/h | 1:13/km | 168 bpm |
7 | 00:02:36 | 0.51 km | 42.2 km/h | 1:25/km | 163 bpm |
8 | 00:03:16 | 0.73 km | 48 km/h | 1:15/km | 169 bpm |
9 | 00:02:45 | 0.51 km | 40 km/h | 1:30/km | 165 bpm |
10 | 00:03:15 | 0.72 km | 47.6 km/h | 1:15/km | 168 bpm |
11 | 00:02:39 | 0.51 km | 41.7 km/h | 1:26/km | 165 bpm |
12 | 00:05:39 | 1.25 km | 47.8 km/h | 1:15/km | 170 bpm |
13 | 00:03:08 | 0.6 km | 41.1 km/h | 1:27/km | 167 bpm |