Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km |
2 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km |
3 | 00:06:01 | 1 km | 10 km/h | 6:0/km |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km |
5 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km |
6 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km |
7 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km |
8 | 00:00:53 | 0.18 km | 12 km/h | 5:0/km |