Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 174 bpm |
2 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 156 bpm |
3 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 137 bpm |
4 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 134 bpm |
5 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 136 bpm |
6 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 135 bpm |
7 | 00:02:33 | 0.46 km | 10.7 km/h | 5:36/km | 138 bpm |