Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 35.9 km/h | 1:40/km | 127 bpm |
2 | 00:05:47 | 1 km | 37.3 km/h | 1:36/km | 138 bpm |
3 | 00:05:46 | 1 km | 37.5 km/h | 1:36/km | 137 bpm |
4 | 00:06:02 | 1 km | 35.8 km/h | 1:40/km | 138 bpm |
5 | 00:05:34 | 1 km | 38.8 km/h | 1:32/km | 139 bpm |
6 | 00:05:34 | 1 km | 38.8 km/h | 1:32/km | 137 bpm |
7 | 00:05:43 | 1 km | 37.8 km/h | 1:35/km | 139 bpm |
8 | 00:05:38 | 1 km | 38.3 km/h | 1:33/km | 141 bpm |
9 | 00:05:31 | 1 km | 39.1 km/h | 1:32/km | 141 bpm |
10 | 00:05:29 | 1 km | 39.4 km/h | 1:31/km | 141 bpm |
11 | 00:05:35 | 1 km | 38.6 km/h | 1:33/km | 140 bpm |
12 | 00:05:23 | 1 km | 40.1 km/h | 1:29/km | 147 bpm |
13 | 00:01:02 | 0.21 km | 41 km/h | 1:27/km | 145 bpm |