Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:16:11 | 1 km | 3.7 km/h | 16:12/km |
2 | 00:21:11 | 1 km | 2.8 km/h | 21:25/km |
3 | 00:42:55 | 1 km | 1.4 km/h | 42:51/km |
4 | 00:52:47 | 1 km | 1.1 km/h | 54:32/km |
5 | 00:48:43 | 1 km | 1.2 km/h | 50:0/km |
6 | 00:29:35 | 1 km | 2 km/h | 30:0/km |
7 | 00:18:13 | 1 km | 3.3 km/h | 18:10/km |
8 | 00:19:50 | 1 km | 3 km/h | 20:0/km |
9 | 00:14:31 | 1 km | 4.1 km/h | 14:38/km |
10 | 00:14:30 | 1 km | 4.1 km/h | 14:38/km |
11 | 00:28:07 | 0.99 km | 2.1 km/h | 28:34/km |