Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:26 | 2.22 km | 11.6 km/h | 5:10/km | 132 bpm |
2 | 00:11:44 | 1.42 km | 7.3 km/h | 8:13/km | 118 bpm |
3 | 00:14:45 | 2.38 km | 9.7 km/h | 6:11/km | 119 bpm |
4 | 00:10:11 | 2.01 km | 11.9 km/h | 5:02/km | 131 bpm |